10.30.2011

YOGA + ERGONOMICS for your HOME and HEALTH


MAYA YOGA in huelo, maui.

Finished a six day yoga intensive with Nicki Doane & Eddie Modestini, founders of Maya Yoga, last Friday.

My intentions were abundant....and by doing this asana intensive i really dove into the necessary areas to truly understand just how important an ergonomicaly designed home is for your overall health.

AYURVEDA and ASHTANGA YOGA are the most basic roots for a WHOLE life.

Custom Furniture & Homes designed specifically to your body type builds upon the foundation you create within yourself...
Most people live their lives slumped over in desk chairs, lounging on furniture that distorts their spines, driving in cars with your knees above your pelvic bones....and not to mention, sleeping(which is almost 1/2 your life) on mattresses that totally tweek your WHOLE being!!

ERGONOMIC DESIGN IS A MUST!!!